by Rich Benvin | May 14, 2019 | Tennis
Tennis Tips and Tricks to Improve Your Tennis Game Tennis tips and tricks can help every player improve their tennis game. The secret is understanding the strokes necessary to improve your tennis game. Tennis tips and tricks can help every player improve their tennis...
by Rich Benvin | Jan 6, 2019 | Tennis
Explosive Movement Training for Tennis Players Explosive Movement Training for Tennis Players Tennis players change direction every 1.1 seconds. As the speed of tennis has increased, so has the need for efficient pre-shot movements. Using exercises incorporating speed...
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