by John Ingles | Aug 8, 2019 | Health and Fitness, Sports, Stories, Tennis
“It’s 34 years today since flight 191 to Dallas killed my best friend Ian Laver and was survived by his young son Richie whom most of you know. I miss Ian as much today as I did the second I found he left us. But it warms my heart that after years of struggles,...
by Rich Benvin | May 14, 2019 | Tennis
Tennis Tips and Tricks to Improve Your Tennis Game Tennis tips and tricks can help every player improve their tennis game. The secret is understanding the strokes necessary to improve your tennis game. Tennis tips and tricks can help every player improve their tennis...
by Rich Benvin | Jan 6, 2019 | Tennis
Explosive Movement Training for Tennis Players Explosive Movement Training for Tennis Players Tennis players change direction every 1.1 seconds. As the speed of tennis has increased, so has the need for efficient pre-shot movements. Using exercises incorporating speed...
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