Select Page

Top 5 Fittest Men in Tennis – Tennis Fitness Workout Routine

Is Novak Djokovic the fittest athlete of all time?

Tennis Workout Routine For Junior and Competitive Tennis Players

A tennis workout routine is more than just a casual daily practice regimen. To play at an elite level, only the best tennis workout routine will suffice…



Stillpoint Performance – Mental Coaching for Athletes with Jennifer Heistand A stillpoint is the place where your mind and body are in perfect alignment. It is where your mental clarity and focus along with your athletic ability coincide so that you may achieve your optimal level of success.


Tennis Players – Increase Your Endurance and Quicker Recovery Time

Redox for Athletes

Elite athletes report increased endurance and quicker recovery when using ASEA Redox Supplement. In every kind of cell, ASEA Redox Supplement enhances overall health, which means added support where the body needs it most.

Cell Signaling Molecules. Redox signaling (also called cell signaling) is vital to strengthening the genetic signal that keeps our cells talking. ASEA’s breakthrough redox signaling technology provides critical connection and communication between cells to ensure optimal renewal and revitalization, supporting the development of new, healthy cells in the body…



Aging Well Through Exercise

Is physical frailty inevitable as we grow older? That question preoccupies scientists and the middle-aged, particularly when they become the same people. Until recently, the evidence was disheartening.

What Happens To The Aging Body—A Guide for Athletes (And Everyone Else!)

Specifically designed for older adults and senior athletes, musculoskeletal specialist and sports medicine doctor Naomi L. Albertson, M.D. details the effects of aging on the body, highlighting the changes to cells, bones, muscles, and joints—with tips for minimizing those effects, improving performance for athletes, and staying strong and active with age…



Discipline, Dedication and Mental Toughness are Core Beliefs of the Sylvano Tennis Academy in Santa Clara, California

Sylvano Tennis Academy in Santa Clara, California

Discipline, dedication, and mental toughness are the core beliefs of the Sylvano Tennis Academy in Santa Clara, California. Success comes from hard work, intensive training, and dedication to hours of training.

CALL (408) 209-5021